You don’t have to figure everything out. Not every thought needs dissecting.

Sometimes what you need is to move. Exercise. To a café. For a walk.

Action wins against overthinking.

Save the analysis as its own time-boxed activity—don’t let it bleed into everything else.

Because when it does, the vortex sneaks up like quicksand.

A vain imagining of past or future. Scrolling through social media.

Whatever the medium, don't be distracted.

Plan just enough to reach the next milestone.

Then move toward your goal.

You don't need to know the full map to make it to the next stop.

You just need to move.