Overthinking is the enemy.

It can lure you into believing that constant rumination will lead to a solution. But the truth is, overthinking often traps you in a loop, pulling you further away from clarity.

Instead, carve out intentional time for planning. Dedicate time to imagine and design a better future.

Overthinking is not progress—it’s distraction. It robs you of the present and keeps you stuck in a cycle of indecision.

When faced with uncertainty, act. Make a decision, or if more preparation is necessary, schedule a specific time to plan and finalize it. Turn your thoughts into tangible steps, however small. Transform the whirlwind of fruitless musings into meaningful motion.

Action is the antidote to overthinking.